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Brooke Lark

2525 South 1500 East
Salt Lake City, UT, 84106
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Brooke Lark

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4-Ingredient Chicken & Black Bean Chili

October 30, 2019 Brooke Lark
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This here recipe for 4-INGREDIENT CHILI is one of our all-time favorites. Perfect for fall! We’ve made it a million times and it’s always darned delish. Top with all your favorite stuff: 🍅🌶🍈🧀🥓 & serve with 🍺.

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In Recipes Tags 4 ingredient, 5 ingredient, 4-ingredient, soup

2-Bite Chili Pretzel Bowls

October 21, 2019 Brooke Lark
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Halloween Party Appetizer Alert! These 2-Bite Chili bowls are so good…they’re bound to be GONE next time to take ‘em to a party.

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In Recipes Tags halloween, soup, dinner, 4-ingredient

I Heart Veggies Soup (Low-Carb, Vegetarian, Keto)

January 23, 2018 Brooke Lark
I Heart Veggies Soup (Low-Carb, Vegetarian, Keto)

For those days when you're trying to eat clean, eat low carb, and eat low calorie. But dayammm, you need something hearty, salty and seriously delicious.

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In Recipes Tags soup

5-Ingredient Cozy Pasta Parmesan Soup

March 24, 2017 Brooke Lark

5-Ingredient Easy! This Cozy Parmesan Pasta Soup soothes achy hearts and warms chilly nights.

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In Recipes Tags one pot pasta, soup, dinner

Chicken Enchilada and Butternut Squash Soup in a Bread Bowl

February 5, 2017 Brooke Lark

White Bean Chicken Enchilada Soup. IN A RUSTIC, CHEDDAR & QUESO TOPPED BREAD BOWL.  *I die.*

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In Recipes Tags dinner, soup

Lemongrass-Ginger & Turmeric Carrot Blender Soup with Coconut Almond Streusel

January 11, 2017 Brooke Lark

Get veggies. Make soup. This Lemongrass-Ginger Turmeric Carrot Soup is so easy. Just toss everything into the blender and...boom. Happy, healthy soup.

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In Recipes Tags dinner, soup, lunch, paleo, vegan

Slow Cooker Coffee-Ginger Ramen with Crispy Sweet Potato Swirls

January 4, 2017 Brooke Lark

There's coffee in that crockpot ramen. What more can I say?

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In Recipes Tags dinner, soup

Creamy Mushroom Soup with Crispy Shitake | Paleo, Vegan, Delish

November 6, 2014 Brooke Lark

I'm headed to the Mixed Conference tomorrow morning, a chance to reconnect with old and new bloggy besties. It's been a long while since I surrounded myself with blog friends, and I'm quite excited. Especially because the divine Helene Dujardin will be one of the teachers. I'd lick strawberry jam off a slice of bacon to do anything in the presence of Lady Dujardin. She's a damn talent, and I can't wait to get inspired by her inspiringness.

Before I leave, however, I wanted to share this absurdly easy recipe that I made in a vat and poured into my bathtub this week. A single pot was not enough, so we opted for the next size up. You'll want to, too. This shit is scrump.

It's also basically the easiest recipe ever. Light and creamy, with not a smidgen of the nasty stuff that canned Cream of Mushroom entails. Just garlic and a bit of almond milk and so many mushrooms, it'll make your cheeks pop.

And, in case you're wondering, cheek popping is supreme. You must aim for it nightly. This will get you there.

If you don't have a Vitamix or Blendtec. you might be able to use one of those weak, lameass blenders, but I don't reccomend it. Just  bust for the hi-speed blender already, so you can make yourself a batch of damn soup without leaving chunks the size of newborns in it. Cheap blenders are lame. Save yourself.

The recipe below include details on how I got me batch all made. This recipe, however, is uber forgiving, so don't freak if you swap in hemp seed milk, or cream, or--idunno--bone broth and a sack of butter--instead of the almond milk. It's still going to turn out perfectly.

One swap you are not allowed to make--no olive oil is allowed swapped into this recipe. Coconut oil and avocado oil for cooking and blending. Truffle oil, if you desire, for drizzling. That's whatchyou got, girl. Don't mess.

Recipe below. Trip ahead. I adore you and will return soon with tales of the yonders.

And, oh. While you're at it, hit up Unomum Blog and check out the lastest. There's some seriously happenin' shit happening over thar.

J'love.

PALEO CREAM OF MUSHROOM SOUP

INGREDIENTS:

5 cups baby bella mushrooms
1 cup veggie or beef broth
1 1/2 tablespoon chopped garlic
2-2 1/2 cups almond milk
2 tablespoons coconut or avocado oil
2 cups shitake mushrooms, sliced
2 tablespoons sliced almonds
salt and pepper

DIRECTIONS:

1. Pop mushrooms, broth, and 1 T. garlic in a big pot. Cover and simmer 15 minutes.
2. Pour the pot stuffs into a Vitamix. Blend with almond milk. Leave covered.
3. In a skillet, heat coconut oil over crazy high hot.
4. Throw shitakes and 1/2 T. garlic. Stirfry until they golden browny.
5. Toss in almonds. Salt and pepper wicked lots.
6. Serve hot soup topped with crispy shitakes. Be rad.

In Recipes Tags dinner, paleo, soup
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